The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self


Price: $14.39
(as of Jan 19,2025 03:22:18 UTC – Details)


From the Publisher

Embark on a self-exploration journey through the practice of shadow work.Embark on a self-exploration journey through the practice of shadow work.

A trauma healing workbook for helping your inner child.A trauma healing workbook for helping your inner child.

Learn about how to accept yourself and build toward self-improvement.Learn about how to accept yourself and build toward self-improvement.

Publisher ‏ : ‎ Adams Media; Workbook edition (September 13, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1507219792
ISBN-13 ‏ : ‎ 978-1507219799
Item Weight ‏ : ‎ 6.6 ounces
Dimensions ‏ : ‎ 5.5 x 0.6 x 7.5 inches

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